A new perspective creates new opportunities. A focused and constructive approach
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WHO WILL BENEFIT FROM OUR SERVICENATURE OF OUR SERVICEReach for your best Reduce stress
Focus on your strengthsInnovative People Solutions create the opportunity for individuals to find increased happiness and fulfilment through breaking out of the stress cycle, increasing their resilience to stress and by developing their emotional fitness. We offer a number of growth enhancing and support services which include identifying problems, deciding on future work related and personal development and goals.
WHO WILL BENEFIT FROM OUR SERVICE?Individuals who need non-judgmental intervention to enable them to enhance their self-understanding and to empower them to take the action that is needed to get results in their personal and professional life are those who will benefit.
For example, if you answer yes to any of these questions you can contact us for further information. Do you have difficulties;
Facing new challenges?
Knowing where to start?
Making plans but not acting on them?
Feeling lost or stuck?
Feeling stressed out?
Avoiding dealing with problems?
Struggling to remain positive and happy?
Feeling anxious?
Settling for less?
Feeling everyone unloads onto you, but you have nobody to lean on?
Finding someone to bounce ideas off?
Achieving greater work-life balance?
Becoming happier and more fulfilled?
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FOCUS OF OUR SERVICE:
Our role is to enable you to get from where you are to where you want to be.
You will be supported and challenged in a growth enhancing environment to:
Develop your strengths
Break out of the stress cycle
Increase you resilience to stress
Make your vision a reality
Define what success means to you
Explore your problems and find workable solutions
Focus your attention on what you would like to change
Identify your strengths and how you can use them in new ways
Develop a greater awareness of your core values and beliefs
Re-programme your limiting beliefs and the thoughts that are holding you back
Build a stronger self-image and increase your self-reliance
Make new discoveries about who you are and what you can do
Open new possibilities you have not previously considered
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NATURE OF OUR SERVICE :
This includes;
Life Coaching
Professional and Executive coaching
Training and development workshops: ‘on-site' or 'off-site'
One-to-One, intervention which is solution focused counselling. Face-to-face interaction can move on to telephone or on-line support.
Group sessions for professionals and non-professionals which include a range of one, two or three day personal development workshops and retreats. This incorporate work with play and provide the ideal setting to take stock of where you are and clarifies what you want to do. The aim to Group sessions is to develop clarity of focus.
We offer talking therapies and focus on emotional, cognitive and behavioural issues, which include, for example;
Coping with anxiety and depression
Dealing with grief and loss
Managing with life’s changes and major life events
Self development
Increasing motivation and morale
Burn out and rust out
Building and sustaining high quality relationships
Confidence and self esteem issues
Increasing assertiveness
Mood swings
Dealing with anger and guilt
Career changes
Life balance
Relationship and inter-personal concerns
Re-building a meaningful life
Abuse
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